If your pants don't fit like they did last summer, or you're hundreds, maybe thousands of dollars out of money from buying things you don't need. More empty promises to yourself. You must face reality. It's not a special book that will get you your dream body. It is not the one time out of the month you show up to the gym that will fix years of learned habit.
We KNOW what you need, and it's not just another program.
What you need is Standards.
What you need is Accountability.
As Marine Veterans and certified coaches, we know a thing or two about systems that work for setting, meeting, and CRUSHING standards.